Saturday, April 26, 2008

"Asthma Walk" April 26,2008










Good Afternoon to my friends ! More exciting news to share with all of you ! Today I participated in the annual "Blow the whistle on Asthma" walk held in Ft. Myers, Florida it was nice to see all those folks participating. Last year it was difficult for me to walk a mile but thru out the year I have been exercising (light) walking, stretching and using breathing techniques(PLB) it sure has made a difference, in fact I had put on my "Pedometer" it measures steps, calories and mile (s) walked low and behold I walked 2miles, yup 2 miles ! Exercises are so vital to all of us. The gentleman in the picture is Mr. Kurt Goerke, Regional Director
for the American Lung Association of Florida, Inc.



Next month I am going to Washington DC to participate in The first Federal Health Advocacy Day, meet with the senators from all over get to share our personal stories, hopefully t enlighten them on how important
it is to get funding for Lung Research for folks like you and I!

Until we meet again my friends remember,

~Inhale 123

~Exhale 1234


Breathe Easy,

Sandy



2 comments:

oakleyses said...

burberry pas cher, nike outlet, nike roshe, christian louboutin shoes, louis vuitton outlet, oakley sunglasses, polo outlet, oakley sunglasses, longchamp outlet, louboutin pas cher, nike air max, ugg boots, christian louboutin uk, polo ralph lauren outlet online, louis vuitton outlet, gucci handbags, ray ban sunglasses, louis vuitton outlet, air max, michael kors pas cher, christian louboutin outlet, uggs on sale, ugg boots, louis vuitton, christian louboutin, longchamp outlet, oakley sunglasses, prada outlet, tiffany jewelry, replica watches, ray ban sunglasses, nike free run, tory burch outlet, ray ban sunglasses, polo ralph lauren, tiffany and co, prada handbags, chanel handbags, nike air max, jordan shoes, louis vuitton, kate spade outlet, replica watches, longchamp pas cher, oakley sunglasses wholesale, jordan pas cher, longchamp outlet, cheap oakley sunglasses

oakleyses said...

ray ban uk, coach purses, michael kors outlet online, true religion outlet, hogan outlet, converse pas cher, michael kors outlet online, nike tn, michael kors outlet, nike air max uk, ralph lauren uk, polo lacoste, burberry outlet, replica handbags, sac hermes, timberland pas cher, ray ban pas cher, sac vanessa bruno, nike air max, nike air force, michael kors outlet online, lululemon canada, michael kors, nike roshe run uk, michael kors, nike free uk, north face, michael kors outlet online, hollister pas cher, burberry handbags, michael kors outlet, michael kors outlet, nike blazer pas cher, oakley pas cher, uggs outlet, true religion jeans, guess pas cher, vans pas cher, abercrombie and fitch uk, nike air max uk, uggs outlet, true religion outlet, coach outlet, north face uk, hollister uk, true religion outlet, mulberry uk, coach outlet store online