tag:blogger.com,1999:blog-60475641065997430782024-03-14T01:04:05.713-05:00Welcome To My Little Corner Of The WorldWhen an individual is diagnosed with the BIG "E" their thoughts and feelings automatically radiate "the end." But...it is not the end, it is only the beginning of a new life!
You see, we can control Emphysema and not let it control us. With exercise, proper breathing techniques and a nutritional diet you can help sustain your "Quality of Life" tremendously.Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.comBlogger127125tag:blogger.com,1999:blog-6047564106599743078.post-43056456765606720692013-01-01T13:35:00.003-05:002013-01-01T13:35:28.890-05:00<br />
<span style="background-color: cyan; color: black;">Trusting you all had a wonderful Christmas. Jan.1, 2013</span><br />
<span style="background-color: cyan; color: black;">I am wishing you a Healthy and Happy New Year.</span><br />
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<span style="background-color: cyan; color: black;">Today is the first day of 2013 WOW where did the days go...I had a request to expound a little more in the Iron Infusion. All I can say is that when I had my first treatment due to anemia I had a reaction and did not know it, I told the nurse when I went back next week and she advised me then that I should have returned to the treatment area asap, well no one told me there may be a reaction ! I asked her what she would have done to help me, she said she would have given me Benadryl.</span><br />
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<span style="background-color: cyan; color: black;">Thankfully this time I did not have any type of reaction but the Nurse did make me wait an additional half hour just to be safe and sure.</span><br />
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<span style="background-color: cyan; color: black;">I had a Pulmonary Function Test done on December 27th. I will get those results on the 11th. of this month when I see my Pulmonologist, I found that test to be very taxing on my lungs well let's face it they are not getting better. Just have to make the best of what I am dealing with.</span><br />
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<span style="background-color: cyan; color: black;">So, until next time my friends,</span><br />
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<span style="background-color: cyan; color: black;">Remember,</span><br />
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<span style="background-color: cyan; color: black;">Inhale~~~123</span><br />
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<span style="background-color: cyan; color: black;">Exhale~~~1234</span><br />
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<span style="background-color: cyan; color: black;">Breathe Easy,</span><br />
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<span style="background-color: cyan; color: black;">Sandy</span>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com40tag:blogger.com,1999:blog-6047564106599743078.post-40361783346876116842012-12-18T14:17:00.005-05:002012-12-18T14:17:42.347-05:00Iron InfusionCan you believe this I am posting again within only a few days ! I wanted to share the experience I had today with the Iron Infusion. I had to go to the Caner Center to have the procedure done. First they take blood then you go to the treatment room and sit till the nurses get your blood results. Then they take your vitals before the treatment begins which by the way takes about 30 min., everyone is different some can last for up to 2 hrs. Well, the nurse came to me, started the IV and came back in a half hour, checked my vitals again, reason being is that some folks can have a reaction to the Iron again after another 15 minutes the nurse checked my vitals and and one more time I was checked and was done for the treatment.<br />
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Now, one of the side effects is shortness of breath and of course I am a cancer 2yrs. surviver and currently having a really tough time with my COPD exacerbation's and SOB. I have one more treatment for next wk. once I get to the Cancer Center I will talk to the nurse about my reactions<br />
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I had to have the nurse put me in a wheel chair to take me to my car. Once I got home the burning in my chest was awful along with the SOB, so I did two Nebulizer Treatments and took another stomach pill for the burning in my chest and it worked ! Took a nap for about 45min. I feel better now.<br />
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As I said earlier everyone is different if you have any medical questions best to talk them over with your Dr. If you have any questions for me, I will be happy to reply.<br />
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Until we meet again my friends remember,<br />
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Breathe Easy,<br />
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Inhale ~~~123<br />
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Exhale~~~1234<br />
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SandyLove Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com18tag:blogger.com,1999:blog-6047564106599743078.post-14372118285701548862012-12-14T15:56:00.000-05:002012-12-14T15:56:32.763-05:00COPD EXACERBATION AGAINHello to everyone ! Trust you all are doing well as can be expected. I have a lot of space to cover today let's start with the COPD Exacerbation's again of which I have had several attacks of which have landed me in the hospital several times this year. So now I am involved with Home Hospice Care which means a Hospice Nurse comes in to see me each week, does the usual vitals, listens to my lungs and makes recommendations to me if she hears something suspicious in my lungs, then calls the Dr. at the Hospice House who may call in a script for an antibiotic. What's good about that is it kept me out of the hospital since I got involved with Hospice in June of this year, prior to that I had been hospitalized each and every month prior to June of this year. Now, the latest I had another sleep study done and WOW ! can't imagine how I went this long without a new Sleep Apnea machine the setting is on 10, prior to that it was on 6....what a difference it has made I tried the full face mask didn't work I felt like I was smothering so I continue to use my other one which is working out just fine.<br />
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I saw my Pulmonary Dr today and he advised me on what steps to take should I have another exacerbation, let's hope it doesn't happen it scared the heck out of me.<br />
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Slow and easy are the words I have to live by or not live ! Any exertion puts such labor on my breathing so I have to walk really slow and not do anything that would cause any kind of exertion.<br />
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Sometimes I think I would like to go back to N.H. because it is so hot and humid here but then I think of the cold, ice and snow and say to myself...OK stay right here in Florida and deal with the weather...LOL<br />
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I trust and hope this post will enlighten some folks if not all. If you have any questions please feel free to contact me. I will be happy to respond.<br />
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Until we meet again my friends,<br />
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Inhale~~~123<br />
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Exhale~~~1234<br />
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Breathe Easy,<br />
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SandyLove Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com13tag:blogger.com,1999:blog-6047564106599743078.post-76783204870616556642012-07-19T20:26:00.000-05:002012-07-19T20:26:06.869-05:00Hospice Care is not what you think...<h4>
<span style="color: #0c343d; font-size: x-small;">Good Evening to all !..I know it has been a very, very, long time since my last post. Reason being is that I have been so sick for the past year or so and had so many things going on, now I think I have a handle on it all... Where do i start hmmmmm, well as of my last post i was doing ok hanging in there if you will, take the good with the bad and hope for the best.</span></h4>
<span style="color: #0c343d;">This year has not been a good year health3wise for me, From December of 2012 to current I have been in the hospital for an Upper Respiratory infections, bladder infections, stomach viruses..you name it i got it !</span><br />
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<span style="color: #0c343d;">so now the plan of action to keep me out of the hospital is joining up with hospice care, it's not the typical hospice where we (i) thought was the end of life care cause i was so sick, what hospice care does is to keep you out of the hospital and try to keep you at home and treat any health concerns, or problems you may have, and if they cannot treat your health issues at home they will admit you to one of their facilities for further observation and medical treatment.they have drs. on staff and nurses as well, i, however am not in any hurry to try them out...</span><br />
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<span style="color: #0c343d;">recently i was treated for an upper respiratory infection, i was put on a 7 day antibiotic treatment for the URI. The only problem i have had is that i have lost my appetite and weight...which i could afford to lose, the weight, that is lol ! it was a side effect from the antibiotics which is not uncommon.</span><br />
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<span style="color: #0c343d;">I called hospice and asked to speak to a nurse this was last Sunday and within an hour a nurse came to my house and brought me medicine to settle the nausea in my stomach and hopefully the little solids i ate today will stay down, so far so good ! I have been sleeping a lot which is part is due to copd exasperation's which have been a problem for me, and as the nurse explained it,look for the warning signs: low grade fever, increase use of rescue meds. change in color or thickness of sputum, fatigue that last more than a day new or increased swelling....that should be enuf for you to be aware of.</span><br />
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<span style="color: #0c343d;">now that i can sit up and take nourishment,Gatorade and jello...lol</span><br />
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<span style="color: #0c343d;">so until we meet again my Friends,</span><br />
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<span style="color: #0c343d;">breathe easy,</span><br />
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<span style="color: #0c343d;">inhale ~~~123</span><br />
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<span style="color: #0c343d;">exhale~~~1234</span><br />
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sandy<br />
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<br />Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com10tag:blogger.com,1999:blog-6047564106599743078.post-67630184575221565432011-11-05T13:24:00.002-05:002011-11-05T13:35:50.375-05:00Good Afternoon Everyone !<br />Wow ! what a year it has been for me with the ups and downs of this Lung Cancer stuff, being on <span id="SPELLING_ERROR_0" class="blsp-spelling-error">prednisone</span> so often has dropped my immune system into the bottom of the ocean..<span id="SPELLING_ERROR_1" class="blsp-spelling-error">lol</span><br /><br />I just got out of the hospital with double pneumonia, I went to the Dr cause I did not feel well he looked at me and said, you are going into the hospital You do not look good..no kidding.. so off to the hospital I go, got admitted and all settled in and then comes the nurse with all the good stuff to hang off the intravenous they pumped me with a very strong Antibiotic as well as more steroids 60mg every 6 hrs. yup I look like the moon with the nice round face gotta have a good laugh every once in a while. Then they woke me every other hr it seemed to give me more <span id="SPELLING_ERROR_2" class="blsp-spelling-error">meds</span> or breathing treatment (<span id="SPELLING_ERROR_3" class="blsp-spelling-error">nebulizer</span>) you can never rest in the hospital.<br /><br />When I came home I had two prescriptions one for <span id="SPELLING_ERROR_4" class="blsp-spelling-error">Prednisone</span> to start 40mg, then <span id="SPELLING_ERROR_5" class="blsp-spelling-corrected">ween</span> off to none. The other was for an antibiotic can you believe with my health ins. it would have cost me $400.00 !!!!!! needles to say I called the Dr and he called in another prescription for me which by the way was free at our local <span id="SPELLING_ERROR_6" class="blsp-spelling-error">Publix</span> supermarket, I lucked out on that one.<br /><br />When I go out now I make sure I wear a mask over my oxygen just in case someone sneezes or coughs and I always use the sanitary wipes they have for the shopping carts.<br /><br />I am still pretty tired but this too shall pass with plenty of rest.<br /><br />I guess that's all for now, any questions or commentss for me feel free to reply to this post.<br /><br />Until we meet again my friends,<br /><br />Inhale...123<br /><br />Exhale....1234<br /><br />Breathe Easy,<br /><br />SandyLove Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com3tag:blogger.com,1999:blog-6047564106599743078.post-68743774081688450442010-11-18T16:28:00.002-05:002010-11-18T16:38:31.161-05:00Radiation & Chemo Treatments Continue<span style="color:#3333ff;">Good Evening to everyone here "At Welcome To My Little Corner of The World"</span><br /><span style="color:#3333ff;">Another day dawns and more treatments continue, as of today Thurs, 11-18- I have 17 more Radiation treatments and not quite sure of the amount left on the Chemo I should find that out when I see the Chemo Dr. on Tues. The chemo <span id="SPELLING_ERROR_0" class="blsp-spelling-corrected">continues</span> with a 6hr treatment to include Chemo for one hr, steroids for 20 min and another drug used to treat nausea. Now remember everyone is different and how they handle their treatments I have found out that receiving chemo for 5 days with Steroids is doing a job on my sleep pattern also in some cases it's called "Chemo Rage" and is not uncommon, so the next step get something to bring down the anxiety level..<span id="SPELLING_ERROR_1" class="blsp-spelling-corrected">jeez</span> always something to keep the ball rolling ! Soon the cure will be in sight.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">I had to have a ct done this am then saw the Radiation Oncologist who suggested I get a chest x-ray cause my right lung (with the tumor) was congested well, thank God nothing showed I was allowed to go home, possible wheezing from the Pulmonary Fibrosis which we knew may happen.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">So that's about all for today I will try to do better and keep you all posted.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Until we meet again my friends remember,</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Inhale~~~123</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Exhale ~~~~1234</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Breathe Easy,</span><br /><span style="color:#3333ff;">Sandy</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;"></span>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com12tag:blogger.com,1999:blog-6047564106599743078.post-43004589565855345132010-09-26T04:38:00.002-05:002010-09-26T04:53:23.482-05:00More TestsGood Morning to all here at "Welcome To My Little Corner Of The World" !<br /><br />I know it's been a reallly long time since my last post, reason being is that I have been sick and in and out of the hospital, having tests after tests. First test a Bronchoscopy not a comforting test either altho, I was in la la land during the test however, the first part when they numb your nose and throat.made me gag a little yuk!<br /> Anyway test was done and part of my lung was biopsied, results were inconclusive, so the Dr. could not make a positive diagnosis. More x rays to follow it's a wonder I don't light up at night from all of the radiation !<br /><br />The next step a fine needle aspiration of my right lung and the Dr. went thru my right side to obtain the tissue needed for the lab. So now it's the waiting game again.<br /><br />The following week I saw the Pulmo. Dr. for the results which came back positive for Large Cell Carcinoma. So now I need to see a Medical Oncologist for evaluation of the situation and then onto see a Cancer Specialist for treatment.<br /><br />Here we are again faced with yet another challenge and by God I will take this challenge head on and keep you all apprised of the progress and treatments.<br /><br />Now remember, everyone is different in their own ways with regards to their health, my situation is unique to me and may not be the same for anyone else.<br /><br />Until we meet again my friends remember,<br /><br />Inhale~~~123<br /><br />Exhale~~~~1234<br /><br />Breathe Easy,<br />SandyLove Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com7tag:blogger.com,1999:blog-6047564106599743078.post-60371614121960271822010-05-23T05:33:00.002-05:002010-05-23T05:59:14.390-05:00Recliner/Back PainGood Day to all here at "Welcome To My Little Corner Of The World"<br /><br />Trust everyone is well and breathing easy these days.<br /><br />Do you remember my last post on <span id="SPELLING_ERROR_0" class="blsp-spelling-error">COPD</span> Exacerbation and my last words were, that I didn't end up in the hospital..<span id="SPELLING_ERROR_1" class="blsp-spelling-error">hmmm</span> well the following month I bought a new plushy recliner and after a few days my back was hurting so bad I thought it was the <span id="SPELLING_ERROR_2" class="blsp-spelling-corrected">recliner</span> ! being that I was sitting in a reclining position as <span id="SPELLING_ERROR_3" class="blsp-spelling-corrected">opposed</span> to a straight back chair.....I had an appointment with my <span id="SPELLING_ERROR_4" class="blsp-spelling-error">Pulmo</span>. Doc the following week and guess what...<span id="SPELLING_ERROR_5" class="blsp-spelling-error">yupper</span> Pneumonia again ! My back <span id="SPELLING_ERROR_6" class="blsp-spelling-error">hurt</span> so bad I couldn't even take a deep breath without <span id="SPELLING_ERROR_7" class="blsp-spelling-corrected">excruciating</span> pain !<br /><br />That same day I was immediately admitted to the hospital IV antibiotic, steroids, fluids, morphine for the pain. I had a C/T done again with contrast I guess the contrast part of it shows more than just one without.<br /><br />It picked up another "nodule" behind my rib cage we'll keep a watch on that one. "It could be worse" is my motto and keep a positive attitude.<br /><br />I also had a biopsy done and the "outside of the nodule" is negative for any cancer cells..."Great"<br />Sometime with in the next 3 months I will have another C/T done and take it from there.<br /><br />You may remember a while back I posted on knowing your <span id="SPELLING_ERROR_8" class="blsp-spelling-error">meds</span> while in the hospital..it happened again the night nurse was emphatic that I did not have any night time <span id="SPELLING_ERROR_9" class="blsp-spelling-error">meds</span> and I assured her she needed to go check my chart again and low and behold she came back and said "Oh" you do have evening <span id="SPELLING_ERROR_10" class="blsp-spelling-error">meds</span> give me a minute and I will get them for you.<br /><br />Now, imagine someone else who is not as outspoken as I am and would have gone without the nighttime <span id="SPELLING_ERROR_11" class="blsp-spelling-error">meds</span>. It is so important to keep a list of your <span id="SPELLING_ERROR_12" class="blsp-spelling-error">meds</span> with you at all times and show it again and again if needed to the Nurses and or <span id="SPELLING_ERROR_13" class="blsp-spelling-corrected">Dr's</span>.<br /><br />Lastly, the day of discharge my regular <span id="SPELLING_ERROR_14" class="blsp-spelling-error">Pulmo</span>. had someone cover his shift and this "Dr." prescribed a med./antibiotic for me to take while at home. I had someone go to the pharmacy for me to fill the script. the pharmacist said that this med. will interfere with my heart medicine !<br />Wow, I sure was glad the pharmacist was on top of things, the pharmacist called the Dr. and his reply was well she will have to wait to see her regular <span id="SPELLING_ERROR_15" class="blsp-spelling-error">Pulmo</span>. I will make sure in the future that I will not let that Dr. near me.<br />I told my <span id="SPELLING_ERROR_16" class="blsp-spelling-error">Pulmo</span>. Dr. of the situation, nothing more need be said on that the situation as it will be addressed.<br /><br />I hope this post will be of good information and watch the warning signs altho everyone is different as I mentioned I thought my back pain was from the new chair.<br /><br /> I should have called the Pulmo. right away "live and learn" We all have different ways of handiling different situations my best advice don't wait, it's better to be safe than sorry and spend a week in the hospital.<br /><br />Until we meet again my friends,<br />Remember,<br /><br />Inhale~~~123<br />Exhale~~~~1234<br /><br />Breathe Easy,<br /><br />SandyLove Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com18tag:blogger.com,1999:blog-6047564106599743078.post-18482532428480435952010-03-21T11:53:00.002-05:002010-03-21T12:09:21.620-05:00Acute Exacerbation with COPDGreeting to all here at "Welcome To My Little Corner of The World" Where do the days go..Imagine yesterday was the first day of spring ! For some it is not so springy especially with the flooding and snow.<br /><br />As usual I write my blog based on my own health sometimes it could be a while in between posts, that could be a good thing. Anyway last week I went to see my <span id="SPELLING_ERROR_0" class="blsp-spelling-error">Pulmo</span> for a check up he could hear wheezing and noticed shortness of breath..well after a few questions from him he determined it was an "Acute Exacerbation" with <span id="SPELLING_ERROR_1" class="blsp-spelling-error">COPD</span>. He put me on an Inhaler <span id="SPELLING_ERROR_2" class="blsp-spelling-error">Xopenex</span> <span id="SPELLING_ERROR_3" class="blsp-spelling-error">HFA</span>, <span id="SPELLING_ERROR_4" class="blsp-spelling-error">Avelox</span> 400 mg which is an antibiotic, continue with my regular inhalers and if necessary use the <span id="SPELLING_ERROR_5" class="blsp-spelling-error">Nebulizer</span>, and start of with 40mg of <span id="SPELLING_ERROR_6" class="blsp-spelling-error">Prednisone</span> and taper off till I am done with it. Also, continue with my o2 as prescribed 24/7.<br /><br /><br />Today I do feel better I am going to share some info I read on the <span id="SPELLING_ERROR_7" class="blsp-spelling-corrected">Internet</span> with regards to <span id="SPELLING_ERROR_8" class="blsp-spelling-error">COPD</span> Exacerbation I found it quite interesting.<br /><br />In it's simplest terms, an exacerbation is a worsening of symptoms. In more in-depth terms, a <span id="SPELLING_ERROR_9" class="blsp-spelling-error">COPD</span> exacerbation can be defined as "an event in the natural course of the disease characterized by a change in the <span id="SPELLING_ERROR_10" class="blsp-spelling-error">pt's</span> baseline <span id="SPELLING_ERROR_11" class="blsp-spelling-error">dyspnea</span>,cough, and or sputum <span id="SPELLING_ERROR_12" class="blsp-spelling-corrected">that</span> is beyond normal day-to -day variations, is acute in onset and may warrant a change in medication in a patient with underlying <span id="SPELLING_ERROR_13" class="blsp-spelling-error">COPD</span>", according to the Global Initiative for Obstructive Lung Disease (GOLD)<br /><br />The main <span id="SPELLING_ERROR_14" class="blsp-spelling-error">sympton-of</span> an acute exacerbation of <span id="SPELLING_ERROR_15" class="blsp-spelling-error">COPD</span> is increased breathlessness which is often accompanied by the following: increased cough and sputum production, wheezing,fever, chest tightness. Treatment is the same as I had listed above. I was lucky this time I did not end up in the hospital..it could happen. Let me know if you have any comments.<br /><br />Until we meet again my friends,<br /><br />Remember....<br /><br />Inhale~~~123<br /><br />Exhale~~~~1234<br /><br />Breathe Easy,<br /><br />SandyLove Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com18tag:blogger.com,1999:blog-6047564106599743078.post-56028486509462781022010-02-02T15:05:00.003-05:002010-02-02T16:45:46.047-05:00Power Outage/Oxygen ConcentratorGood Afternoon to all my friends here at "Welcome To My Little Corner of The World "<br /><br />I know it's been a month since my last post and I have a few interesting tid bits I have to share with you.<br /><br />Living in Florida can be a challenge with the crazy weather we have been having, ie: freezing temps., heat and humidity, more rain and more rain but the sun will soon shine.<br /><br /><br />Anyway what I found out is this...when we had the cold snap and the temps dropped into the low 30 our power went out! Imagine that lol we had no phone, no cable, no heat. So I called the power company on my cell and told them we had no power and of course I need the power to run my O2 Concentrator this is what they said I should do in case of future outages<br /><br />...They will send me a letter to bring to my Dr. to sign stating that I am on 02 24/7 and do need the power. Once the Dr. signs the form and sends it back to the power Co. they will flag my account to be one of the first to be repaired.<br /><br />I also do have two back up tanks from my O2 supplier that I can use if necessary.<br /><br />The reason for this post is that a lot of folks probably are not aware of this service, the same applies for the Telephone Company I would suggest you do this before there is an outage just in case you do not have a cell phone.<br /><br />Hope this information is helpful to all...<br /><br />Until we meet again my friends remember,<br /><br />Inhale~~~123<br /><br />Exhale ~~~~1234<br /><br />Breathe Easy,<br /><br />SandyLove Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com71tag:blogger.com,1999:blog-6047564106599743078.post-88434420419574405192010-01-03T16:13:00.004-05:002010-01-03T16:44:44.618-05:00Thank You to all of you for your comments"<span style="color:#000099;">Welcome to My Little Corner of The World"</span><br /><span style="color:#000099;">It has been a long road from 2009 to 2010 and optimistically 2010 will be a better year !</span><br /><span style="color:#000099;">I wanted to take this time to "Thank" everyone who responded with kind words to my posts, it means and has meant a lot to me to know that you are reading and responding.</span><br /><span style="color:#000099;"></span><br /><span style="color:#000099;">I have written personally from my heart and from my own experiences and some from other sources in hopes to help others understand this disease. Living with a lung disease can be devastating we all know that but we have to make the best of it and I hope by my po<span id="SPELLING_ERROR_0" class="blsp-spelling-error">sts</span> I can help you do just that.</span><br /><span style="color:#000099;"></span><br /><span style="color:#000099;">Let me share this with you, I have sleep apnea and my o2 is hooked up to the apnea machine well, this morning about 2am I woke with shortness of breath...what the heck it seems that the 02 somehow became detached from the apnea machine ! I took my levels using my pulse <span id="SPELLING_ERROR_1" class="blsp-spelling-error">oximeter</span> and sure enough they were at 84 Wow, so not to panic I put on my 02 nasal cannula, sat down and relaxed using plb Pursed Lip Breathing and after a few <span id="SPELLING_ERROR_2" class="blsp-spelling-corrected">minutes</span> my levels were up to 96 whew ! Panic is not the way stay~~ calm please stay calm even if you have to call 911 stay calm, getting anxious or scared will make it worse...remember breathe easy...~Inhale 123~ Exhale ~1234</span><br /><span style="color:#000099;"></span><br /><span style="color:#000099;">Until we meet again my friends as stated above,</span><br /><span style="color:#000099;">Inhale ~123</span><br /><span style="color:#000099;">Exhale ~1234</span><br /><span style="color:#000099;"></span><br /><span style="color:#000099;">Breathe Easy,</span><br /><span style="color:#000099;">Sandy</span><br /><span style="color:#000099;"></span><br /><span style="color:#6600cc;"></span>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com11tag:blogger.com,1999:blog-6047564106599743078.post-46055631555911329042009-12-30T14:30:00.002-05:002009-12-30T14:52:03.847-05:00Tylenol Recall & Year End 2009<span style="color:#333399;">Hello to everyone here at "Welcome To My Little Corner Of The World"</span><br /><span style="color:#333399;"></span><br /><span style="color:#333399;">Here we are another year has just about ended and hopefully 2010 will be a healthy and happy new year for us all.</span><br /><span style="color:#333399;"></span><br /><span style="color:#333399;">I know this time of the year can cause depression and sadness for some of us who have no family near by but we cope we have to especially with our lung disease we really can not afford to get down cause it will bring us down.As I have said before others out there are worse of than I am I keep that thought and it does help.</span><br /><span style="color:#333399;"></span><br /><span style="color:#333399;">Because of the cold and flu and germs all around I changed my plans to visit family up North till the spring. Now here's an <span id="SPELLING_ERROR_0" class="blsp-spelling-corrected">interesting</span> <span id="SPELLING_ERROR_1" class="blsp-spelling-error">tid</span> bit...do you realize that Airplanes do NOT clean the cabins between flights ! All they do is empty the trash, now think about this...the germs <span id="SPELLING_ERROR_2" class="blsp-spelling-corrected">all</span> over the tray tables, the seat handles even the a/c and light fixture above you is not ever sanitized nor are the bathroom stall door handles...what I will do on my flight north is bring a box of hand wipes and wipe everything down. Now I received the following Health Alert from the FDA.</span><br /><span style="color:#333399;">Until we meet again my friends remember,</span><br /><span style="color:#333399;">Inhale ~123</span><br /><span style="color:#333399;">Exhale ~1234</span><br /><span style="color:#333399;"> </span><br /><span style="color:#333399;">Breathe Easy,</span><br /><span style="color:#333399;">Sandy</span><br /><span style="color:#333399;"></span><br /><span style="color:#333399;">Happy New Year to everyone !</span><br /><br /><span style="color:#333399;"><span id="SPELLING_ERROR_3" class="blsp-spelling-error">NewsEmergency</span>.com FDA Posts Expanded Tylenol Recall - All<br />google_<span id="SPELLING_ERROR_4" class="blsp-spelling-error">protectAndRun</span>("ads_core.google_render_ad", google_<span id="SPELLING_ERROR_5" class="blsp-spelling-error">handleError</span>, google_render_ad);<br />McNeil Consumer <span id="SPELLING_ERROR_6" class="blsp-spelling-error">Healthcare</span> and FDA notified consumers that it is expanding a voluntary recall to include all available product lots of TYLENOL Arthritis Pain Caplet 100 count bottles, with the distinctive red <span id="SPELLING_ERROR_7" class="blsp-spelling-error">EZ</span>-OPEN CAP.<br />Consumers who purchased TYLENOL Arthritis Pain Caplet 100 count bottles with the distinctive red <span id="SPELLING_ERROR_8" class="blsp-spelling-error">EZ</span>-OPEN CAP from the lots (all) included in this recall should stop using the product and contact McNeil for instructions on a refund or replacement.<br />In November 2009, 5 lots of this product were recalled due to consumer reports of an unusual moldy, musty, or mildew-like odor that was associated with nausea, stomach pain, vomiting and diarrhea. The odor is caused by the presence of a chemical 2,4,6-<span id="SPELLING_ERROR_9" class="blsp-spelling-error">tribromoanisole</span>, believed to be the breakdown of a chemical used to treat wooden pallets that transport and store packaging materials. The health effects of this compound have not been well studied, and to date all of the observed events reported to McNeil were temporary and non-serious.<br /> </span><span style="color:#333399;"></span>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com63tag:blogger.com,1999:blog-6047564106599743078.post-78796911477344405402009-12-10T17:30:00.003-05:002009-12-10T17:38:14.951-05:00Lung Disorders/Using Inhalers properlyGood Afternoon to everyone here at "Welcome To My Little Corner Of The World"<br /><br /><br /><br />Hopefully everyone had a wonderful "Thanksgiving" I sure did ! Saturday Dec.12th. some of us will be celebrating "Hanukkah", and on Dec.25th some of us will be celebrating "Christmas" ! and then we have "Kwanzaa on Dec. 26th. "Merry Christmas and Happy Holidays to Everyone !<br /><br /><br /><br />See below for great information I received today from "John Hopkins University" regards to using Inhalers properly.<br /><br /><br /><br /><br />(800) 829-0422<a href="http://www.johnshopkinshealthalerts.com/?ET=johnshopkins_blog:e34617:437099a:&st=email">http://www.johnshopkinshealthalerts.com/?ET=johnshopkins_blog:e34617:437099a:&st=email</a> <a href="http://www.johnshopkinshealthalerts.com/bookstore?ET=johnshopkins_blog:e34617:437099a:&st=email&st=email&s=ELH_091210_007" target="_blank">Johns Hopkins Health Bookstore</a> <a href="http://www.johnshopkinshealthalerts.com/issues/cgi-bin/udt/im.send.story.prompt?ET=johnshopkins_blog:e34617:437099a:&st=email&client_id=johnshopkins_blog&story_id=3280">Email this to a friend</a><br /><a href="http://www.johnshopkinshealthalerts.com/alerts/lung_disorders/JohnsHopkinsHealthAlertsLungDisorders_3280-1.html?ET=johnshopkins_blog:e34617:437099a:&st=email&st=email&s=ELH_091210_005" target="_blank">COPD Patients: Take a Deep Breath </a><br />Proper technique is the key to benefiting from dry powder inhalers (DPIs) that treat chronic obstructive pulmonary disease (COPD) and asthma. But data presented at the annual meeting of the American College of Chest Physicians suggest that many patients with COPD can't or don't know how to use their inhalers properly.<br />Compared with aerosol metered dose inhalers, DPIs are considered "user-friendly." They don't require coordination between breathing in and squeezing the inhaler to release medication, and DPIs rely on your breath rather than chemical propellants to get the COPD medicine into your lungs.<br />But using DPIs requires a measured, forceful inhalation to ensure that the powdered COPD medication gets from the inhaler to deep in your lungs. If you inhale too quickly, the powder ends up at the back of your throat; if you breathe too slowly or too gently, it doesn't go anywhere; and if you accidentally exhale, the powder might get blown away.<br />Aerosol metered dose inhalers, such as albuterol and ipratropium, give fast relief during acute respiratory attacks, but most DPIs are prescribed to control COPD symptoms. If you are not using your DPI properly, your COPD can progress, or you may frequently experience acute COPD episodes that require hospitalization.<br />Researchers from Offenburg Hospital in Germany reported that 32% of 224 patients made mistakes using their DPIs that prevented them from getting the right dose of medication. Errors were most common in patients who were over 60 and in people with severe lung obstruction.<br />Each of the various DPIs works differently. Diskus models contain several weeks' worth of individual doses. Other DPIs look more like traditional tube inhalers and might contain individual doses or need to be loaded with a medication capsule before each use.<br />If you're prescribed a DPI for your COPD, ask your doctor both to show you how to use it and then to watch as you use the DPI yourself. Bring your inhaler to each doctor's visit to double-check your technique. If you are having trouble, your doctor can prescribe a traditional metered dose inhaler. Combining this type of pressurized inhaler with a spacer -- a device that attaches to the inhaler and holds the medication for a few seconds before releasing it into your airways -- can reduce problems with hand-breath coordination.<br /><br />Johns Hopkins Publications<br /><a href="http://www.johnshopkinshealthalerts.com/health_after_50/main_landing.html?ET=johnshopkins_blog:e34617:437099a:&st=email&st=email&s=ELH_091210_001" target="_blank"></a><br /><a href="http://www.johnshopkinshealthalerts.com/health_after_50/main_landing.html?ET=johnshopkins_blog:e34617:437099a:&st=email&st=email&s=ELH_091210_001" target="_blank">The Johns Hopkins Medical Letter: Health After 50</a>Since 1988 this acclaimed monthly newsletter has delivered cutting-edge information on treating the major medical conditions affecting those over 50. Each eight-page issue delivers important news and research on women's health, men's health, nutrition, weight control, arthritis, and much more. <a href="http://www.johnshopkinshealthalerts.com/health_after_50/main_landing.html?ET=johnshopkins_blog:e34617:437099a:&st=email&st=email&s=ELH_091210_001" target="_blank">Send for your FREE trial issue, or order now and receive two FREE Special Reports.</a><br /><a href="http://www.johnshopkinshealthalerts.com/books/ha_50_med_guide/order.html?ET=johnshopkins_blog:e34617:437099a:&st=email&st=email&s=ELH_091210_001" target="_blank"></a><br /><a href="http://www.johnshopkinshealthalerts.com/books/ha_50_med_guide/order.html?ET=johnshopkins_blog:e34617:437099a:&st=email&st=email&s=ELH_091210_001" target="_blank">The Johns Hopkins Medical Guide to Health After 50</a> This home medical encyclopedia designed with YOU in mind provides a "crash course" on over 100 major medical conditions for people after age 50, organized in an easy-to-use A to Z format. <a href="http://www.johnshopkinshealthalerts.com/books/ha_50_med_guide/order.html?ET=johnshopkins_blog:e34617:437099a:&st=email&st=email&s=ELH_091210_001" target="_blank">Read more.</a><br /><a href="http://www.johnshopkinshealthalerts.com/books/s_r/order.html?ET=johnshopkins_blog:e34617:437099a:&st=email&st=email&s=ELH_091210_001" target="_blank"></a><br /><a href="http://www.johnshopkinshealthalerts.com/books/s_r/order.html?ET=johnshopkins_blog:e34617:437099a:&st=email&st=email&s=ELH_091210_001" target="_blank">Johns Hopkins Symptoms and Remedies </a>This valuable home health reference book lets you check your symptoms in PART A, then find a thorough discussion of the possible causes and remedies in PART B. It's concise and easy to use, perfect for you and your loved ones. <a href="http://www.johnshopkinshealthalerts.com/books/s_r/order.html?ET=johnshopkins_blog:e34617:437099a:&st=email&st=email&s=ELH_091210_001" target="_blank">Read more.</a><br />You are receiving this email as part of your free subscription to Johns Hopkins Health Alerts. Should you wish to unsubscribe, please follow the instructions below. Help us be sure this email Health Alert isn't filtered as spam. Adding our return address johnshopkins to your address book may 'whitelist' us with your filter, helping future Health Alerts get to your inbox. 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For more information, please visit: <a href="http://www.johnshopkinshealthalerts.com/about/usnewsbesthospital.html?ET=johnshopkins_blog:e34617:437099a:&st=email" target="_blank">America's Best Hospital</a>. <a href="http://www.johnshopkinshealthalerts.com/about/patients.html?ET=johnshopkins_blog:e34617:437099a:&st=email" target="_blank"></a><br />Please visit here for more information about <a href="http://www.johnshopkinshealthalerts.com/about/patients.html?ET=johnshopkins_blog:e34617:437099a:&st=email" target="_blank">Johns Hopkins Patient Services</a>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com14tag:blogger.com,1999:blog-6047564106599743078.post-14391466294068035332009-11-10T16:35:00.002-05:002009-11-10T17:03:52.046-05:00HINI Great InfoGood Afternoon to all my friends here at "Welcome To My Little Corner of The World"<br /><br />I apologize for the delay in keeping you all in touch on what's been going on with me, especially since we moved from the "Smokey Apartment" we are now settled in with a lovely fresh apartment what a delight! <span id="SPELLING_ERROR_0" class="blsp-spelling-error">Altho</span> it was stressful we got <span id="SPELLING_ERROR_1" class="blsp-spelling-error">thru</span> it with determination and lots of friends to help move.<br /><br />Because of the news about the H1N1 and Flu going on this time of year I have included the following article which is of great interest which was sent to me from a dear friend, Thanks Pat<br /><br />Difference between Cold and Swine Flu Symptoms<br />Symptom<br />Cold<br />Swine Flu<br />Fever<br />Fever is rare with a cold.<br />Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100°F or higher for 3 to 4 days is associated with the flu.<br />Coughing<br />A hacking, productive (mucus- producing) cough is often present with a cold.<br />A non-productive (non-mucus producing) cough is usually present with the flu (sometimes referred to as dry cough).<br />Aches<br />Slight body aches and pains can be part of a cold.<br />Severe aches and pains are common with the flu.<br />Stuffy Nose<br />Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week.<br />Stuffy nose is not commonly present with the flu.<br />Chills<br />Chills are uncommon with a cold.<br />60% of people who have the flu experience chills.<br />Tiredness<br />Tiredness is fairly mild with a cold.<br />Tiredness is moderate to severe with the flu.<br />Sneezing<br />Sneezing is commonly present with a cold.<br />Sneezing is not common with the flu.<br />Sudden Symptoms<br />Cold symptoms tend to develop over a few days.<br />The flu has a rapid onset within 3-6 hours. The flu hits hard and includes sudden symptoms like high fever, aches and pains.<br />Headache<br />A headache is fairly uncommon with a cold.<br />A headache is very common with the flu, present in 80% of flu cases.<br />Sore Throat<br />Sore throat is commonly present with a cold.<br />Sore throat is not commonly present with the flu.<br />Chest Discomfort<br />Chest discomfort is mild to moderate with a cold.<br />Chest discomfort is often severe with the flu.<br /><br />Until we meet again my friends<br />Remember,<br /><br />Inhale ~~~123<br />Exhale ~~~~1234<br /><br />Breathe Easy,<br /><br />SandyLove Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com3tag:blogger.com,1999:blog-6047564106599743078.post-13073690009319950122009-09-19T07:18:00.003-05:002009-09-19T07:44:12.857-05:00Stale Cigarette Smoke !<span style="color:#3333ff;">Good day to all my friends here at "Welcome To My Little Corner of The World".</span><br /><span style="color:#3333ff;">I have had quite a busy month since my last blog. I used to live in Lehigh Acres and now currently live again in Fort Myers, Fl. the reason I moved from Leghigh is the drive to work was 45 minutes with the construction starting on the roads I was traveling it would have taken me much longer to commute. I now live 10 min. from my job. Now let me share this with all of you.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">When we first interviewed for this apt. the agent showed us a model and then we took a "virtual tour" via the internet, based on what we saw we signed the lease and of course the necessary credit cks were done without a problem. A week later we moved in, I noticed some kind of "smell" I was assured it was the new carpet, padding and painting they had done. A week goes by the same stronger "smell" is still lingering, but now I know it is "Stale Cigarette Smoke" !</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">It was that from the start only masked by the new carpet and paint job!</span><br /><span style="color:#3333ff;">Management had called a contracter in to treat the walls and ceilings with a chemical to eliminate the odor, that worked for about a week. I called the office again they had someone else come out with an "Ionizer Machine" which was left on for 6 hours, we had to leave here with our cats and returned 7 hours later. This machine was guaranteed to eliminate the smoke odor , guess what it did for another week and yes the odor is back ! not as bad though. Apparantly the person who lived here before us was a heavy smoker, there's a surprise !</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Well now we will have to move again!!!!! Come Nov. 1st. another apt in another building will be available, we will do a walk thru before the folks move out, we are guaranteed that these folks are non smokers !</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">The agent that leased this apt to us never told us there were smokers on the side of us, upstairs and across the hall ! I had told her in front of her Manager had we known this we Never would have rented here. </span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Yes, she knew I have a lung disease and am on oxygen I think she was just intent on renting this place and didn't even think about anything else. From what I have learned she is knew to this property I am sure she has learned her lesson, as it is costing the company big bucks to treat this place.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">The moral of this story is be realy sure if you are going to rent an apt, house, office that it is or has been smoke free ! </span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Until we meet again my friends remember,</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Inhale~~~123</span><br /><span style="color:#3333ff;">Exhale~~~~1234</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Breathe Easy,</span><br /><span style="color:#3333ff;">Sandy</span><br /><span style="color:#3333ff;"></span>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com6tag:blogger.com,1999:blog-6047564106599743078.post-58660703857299364392009-08-06T18:55:00.002-05:002009-08-06T19:10:19.408-05:00Coumadin Do's & Dont's<span style="color:#3333ff;">Hello again it's me !...I thought of something very important with regards to "Coumadin" it is Very, Very Important to be careful of the foods you consume. Vitamin K absorbs a lot of the properties of Coumadin. therefore that would change the amount the Dr. will recommend you to take......sooooo be real careful of what you consume.</span><br /><span style="color:#3333ff;"> </span><br /><span style="color:#3333ff;">You may want to check out Google and search for Vitamin K and Coumadin I am sure you will find a wealth of information. Some examples I have are Margarine is M, Mayonnaise is on the H side. etc....Collard Greens in on teh high side for Vit. K. Any greens are challenging.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Hope this helps!</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Remember, until we meet again my friends,</span><br /><span style="color:#3333ff;">Inhale ~~~123</span><br /><span style="color:#3333ff;">Exhale ~~~~1234</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Breathe Easy,</span><br /><span style="color:#3333ff;">Sandy</span>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com0tag:blogger.com,1999:blog-6047564106599743078.post-24525921812642707912009-08-06T14:40:00.004-05:002009-08-06T15:13:02.496-05:00Medications/ Hospitalizations<span style="color:#3333ff;">Greetings to All here at Welcome To My Little Corner Of The World " It's been a long haul but I got thru it...Positive Mental Attitude and Fortitude.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;"> It started on June 8th. when I saw my Lung Dr. for a check up and she put me in the hospital due to Atrial Fibulations, swollen legs and severe congestion well I was admitted to the hosp. put on an IV drip/Antibiotics, also was getting shots of Lovenox in my stomach to lower my Coumadin level which was at 7 ! pretty dang high that was scary cause the concern was blood clots...always something OK another hurdle we climbed and got to the top once again !</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">I was discharged on June 12th with instructions to see my Pulmo. Dr. on the 17th. of June and of course I kept that appt. she started me on 15mg of prednisone for a week. ( I don't like that drug does strange things to my thought process).</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">I got a call from the Pulmo. Dr. to hold off on Coumadin levels toooo high again!</span><br /><span style="color:#3333ff;">I saw my Primary Dr. on the 25th. she told me to taper off the prednisone do 10mg for one wk, then 5 mg for the next wk. then stop !...ok no problems there...lol</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">So now the Cardiologist has to be notified of the Atrial Fibulations cause they are pretty severe and he will also monitor the Coumadin levels once I start it again...geez...are ya following me so far ? So here I go another hospitalization this time to the Heart Hospital admitted on July 10th for three days so Dr. can monitor a new drug called "Tikosyn" making sure of no complications in hopes that this drug will slow and or completely stop the A/Fibs..so far so good.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">I was going to the Coumadin clinic twice a wk. for levels...now my levels are at 2.1 which is very good I do not have to go back till next Thurs. and if the levels are down my next appt will be in a month !...</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Now to keep things interesting I see the primary care Dr. cause I have some sort of eye infection...which is what she called "Cellulitis" and gave me a rx for an antibiotic and advised me to see my eye dr. and of course I did, he assured me that the infection will not interfere with my eyesight...good news !</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">August 12th. I have an appt with the Pulmo. Dr. then Cardiologist on the 13 th. and the coumadin levels done at the same time, then I am done with Drs. and hospitals for a while.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">I know I mentioned in a prev. post about medications and you have to be your own advocate well let me tell you I had to battle with the nurses each day to get the correct meds, I even brought in my list of meds to give them when i was admitted and I was smart enough to keep a copy at the bedside to show the nurse what I should have then she called the Dr. and he agreed I know what I am talking about !</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Don't give in folks speak up..I figure because I will be 63 next month they treated my like an elderly person.. barking up the wrong tree!</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Hope I didn't rattle on to much also hope this helped.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Until we meet again my friends,</span><br /><span style="color:#3333ff;">Remember,</span><br /><span style="color:#3333ff;">Inhale ~~~123</span><br /><span style="color:#3333ff;">Exhale ~~~~1234</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Breathe Easy,</span><br /><span style="color:#3333ff;">Sandy</span><br /><span style="color:#3333ff;"></span>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com2tag:blogger.com,1999:blog-6047564106599743078.post-59261260197218206942009-07-03T09:05:00.002-05:002009-07-03T09:13:50.251-05:00<span style="color:#3366ff;">Good Day to all my friends here at Welcome To My Little Corner Of The World ! </span><br /><br /><span style="color:#3333ff;">I </span><span style="color:#3333ff;">was recently contacted by Kat Sanders who is working on her Pharmacist <span id="SPELLING_ERROR_0" class="blsp-spelling-error">Technitian</span> <span id="SPELLING_ERROR_1" class="blsp-spelling-error">Certification</span> she asked if I could help her out by posting the following. As you all know I usually post from my personal experiences in this case I made an exception. Another p0st will follow from me with regards to my recent <span id="SPELLING_ERROR_2" class="blsp-spelling-error">hospitalization</span>. Until we meet again my friends, remember</span><br /><span style="color:#3333ff;">Inhale ~~~123</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Exhale ~~~~1234</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Breathe Easy,</span><br /><span style="color:#3333ff;">Sandy</span><br /><br /><span style="color:#000099;">5 Ways to Improve Your Lung Health</span><br /><br /><span style="color:#000099;">If you’re a <span id="SPELLING_ERROR_3" class="blsp-spelling-corrected">sportsperson</span>, athlete, singer, swimmer or in any other field where you are mostly likely to run out of breath, you definitely need to work on improving your lung capacity. In short, you need to exercise and train your lungs just as you would any other part of your body that you want to improve. The best part of training your lungs is that it brings you a host of other benefits and improves other skills as well. So here goes, if you’re looking to improve the health of your lungs, here’s what you need to do:<br />· Practice underwater breathing: Even if you’re not a swimmer, you can improve the capacity of your lungs by testing your limits under the water. Increase your timings by a few seconds each day and see how your lungs progress. Make sure that you do have someone with you though to prevent anything untoward from happening.<br />· Get involved in intense <span id="SPELLING_ERROR_4" class="blsp-spelling-error">cardio</span> workouts: <span id="SPELLING_ERROR_5" class="blsp-spelling-error">Cardio</span> workouts like jogging, running, cycling, swimming, dancing, aerobics and others are bound to get your heart racing and have you panting for breath. Start out slowly and increase your pace and time as the days go by. The key to improving lung health and capacity is to train every day and increase your intensity every week. If you stick to the same routine day after day, your body becomes used to it and you are stuck on a plateau instead of climbing higher.<br />· Regulate your breathing: Take some time every day to meditate and regulate your breathing – taking long; deep breaths of clean, fresh air can be <span id="SPELLING_ERROR_6" class="blsp-spelling-corrected">invigorating</span> and refreshing to your lungs.<br />· Say no to tobacco and alcohol: If you want your lungs to be healthy and strong, you must definitely say no to cigarettes, alcohol and other illegal drugs. Smoking is hazardous to health and puts you at a high risk of cancer and other respiratory diseases. Even if you do not smoke, you need to ensure that you don’t hang around or live with people who do, because second-hand smoke can be just as dangerous as inhaling it yourself.<br />· Maintain an optimal weight and eat the right foods: You need to get your body fit and healthy if you want your lungs to function well. If you’re obese or overweight, you need to first work on bringing down your weight. Besides this, you need to eat foods that are rich in Vitamins C and E and in beta carotene, like fruits and vegetables.<br />By-line:<br />This article is written by Kat Sanders, who regularly blogs on the topic of </span><a href="http://www.pharmacy-technician-certification.com/"><span style="color:#000099;">pharmacist technician <span id="SPELLING_ERROR_7" class="blsp-spelling-corrected">certification</span></span></a><span style="color:#000099;"> at her blog The <span id="SPELLING_ERROR_8" class="blsp-spelling-error">Pharm</span> Tech Blog. She welcomes your comments and questions at her email address: katsanders25@gmail.com.<br /> </span>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com3tag:blogger.com,1999:blog-6047564106599743078.post-54000657647252935262009-05-31T08:11:00.003-05:002009-05-31T08:18:12.347-05:00Vitamin D and AsthmaIssue Date: May 31, 2009<br /><br />Good Day to all my friends here at "Welcome To My Little Corner Of The World" I found this article today in USA <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">Weekend</span> and thought it was interesting.<br />Enjoy the day ~~~~<br /><br />Until we meet again my friends...<span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">Remember</span>,<br /><br />Inhale ~~~123<br />Exhale ~~~~1234<br /><br />Breathe Easy,<br />Sandy<br /><br />Also: <a href="http://www.usaweekend.com/health/health_archive/index.html">More <span class="blsp-spelling-error" id="SPELLING_ERROR_2">HealthSmart</span></a><br />Asthma's possible link to vitamin D<br />Low levels of this nutrient may worsen asthma.<br />Every day, 40,000 Americans miss work or school and nearly 5,000 visit the ER because of asthma. About 20 million suffer from the disease, and its impact is huge, personally and economically. That's why researchers study asthma's various links, looking for any modifiable associations.<br />Researchers from Harvard, the Medical University of South Carolina and the Hospital <span class="blsp-spelling-error" id="SPELLING_ERROR_3">Nacional</span> <span class="blsp-spelling-error" id="SPELLING_ERROR_4">de</span> Ni–<span class="blsp-spelling-error" id="SPELLING_ERROR_5">os</span> in San <span class="blsp-spelling-error" id="SPELLING_ERROR_6">José</span>, Costa Rica, recently studied a link between asthma and vitamin D levels. They studied 616 asthmatic kids, ages 6 to 14, and found that low levels of vitamin D were associated with higher levels of <span class="blsp-spelling-error" id="SPELLING_ERROR_7">IgE</span> and <span class="blsp-spelling-error" id="SPELLING_ERROR_8">eosinophils</span> (both are markers of immune activity). Also, the children with higher vitamin D levels were less likely to have required treatment in the year before the evaluation. The data suggest a link between low levels of the vitamin and asthma, adding to the growing body of science showing that vitamin D may be important for more than just bone health.<br />Further research is needed, but in the meantime, you can increase your intake of vitamin D by getting exposure to sunlight, consuming fortified foods such as milk, and eating fatty fish and fish oils.<br />Tedd Mitchell, M.D., president and CEO of Dallas' Cooper Clinic, writes <span class="blsp-spelling-error" id="SPELLING_ERROR_9">HealthSmart</span> every week.Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com10tag:blogger.com,1999:blog-6047564106599743078.post-73764884592014732302009-05-28T18:22:00.002-05:002009-05-28T18:25:13.012-05:00Another mile stone for us !I just had to share this will everyone !...Until we meet again my friends remember,<br />Inhale ~~~123<br />Exhale ~~~~1234<br />Breathe Easy,<br />Sandy<br /><a href="http://lungaction.org/" target="_blank"></a><br />Dear Sandra <br />On May 27, 2009, Florida's Governor signed into law the bill to increases the cigarette tax with a $1 per pack surcharge! Congratulations to all the tobacco control advocates who have work tirelessly over years to reduce tobacco use by our youth and adults!<br /><br />American Lung Association in Florida<br />Final Legislative Report<br />May 28, 2009<br /><br />The 2009 Session of the Florida Legislature concluded on Friday, May 7th, one week late. The Legislature adopted a $66.5 billion dollar budget and passed just 238 of the 2369 pieces of legislation filed. The Governor signed the budget on May 27th.<br /><br />The 2009 Session was dominated by a leadership crisis and extreme fiscal stress. In late January Speaker of the House Ray Sansom resigned his post as Speaker amidst allegations that he illegally obtained state funding for a local college in his district and then benefited from that action by accepting a full-time job at the college. Sansom was indicted in April. Sansom was replaced as Speaker by Rep. Larry Cretul. Cretul was thrust into the job and had to lead a legislature that was delayed and distracted by the ethics scandal.<br /><br />The nation’s fiscal meltdown was another dominant element of the Session. Conservative Republican legislative leaders confronted the largest revenue decrease since the early 1970s and are constitutionally mandated to pass a balanced state budget. In the last two years the legislature already trimmed more than $6 billion from Florida’s budget. Pledges of “no new taxes” and “living within our means” became harder and harder to maintain. State revenues are shrinking as the need for government services to the economically distressed, and newly-distressed, citizens increases. Even the infusion of Federal Economic Stimulus dollars totaling more than $4 billion to state government still left a projected shortfall of $3.5 billion. Moreover, the timing of the Federal Stimulus dollars flowing to Florida did not neatly coincide with the timing of the state’s appropriations process. Corporate taxes, elimination of business-friendly sales tax exemptions and increased “user” fees were all suggested as means to close Florida’s revenue front. Inserting these factors into the normal challenges facing a state of 18 million citizens and one of the largest economies in the world means that there was no “politics as usual” in the 2009 Session. <br /><br />Tobacco Surcharge<br />Against all odds and powerful lobbying efforts by the tobacco industry, retailers and wholesalers, the Legislature increased the current cigarette excise tax with a $1.00 per pack surcharge and imposed a surcharge of 60% of the wholesale price on other tobacco products. The bill also provides regulations for internet and mail order sales that require a two carton minimum purchase and valid proof of age at the time of delivery. It also requires Indian reservations to collect the surcharge on sales to nontribal members. The surcharge is expected to generate close to $1 billion in revenue for the state, and will help fund Medicaid as well as other health care programs and services. The revenues from this surcharge proved to be the linchpin in budget negotiations. The Governor signed the bill into law on May 27th.<br /><br />Biomedical Research Funding<br />Initial House and Senate health and human services proposed budgets included reductions in biomedical research funding from general revenue. However, revenues from the tobacco surcharge include a major policy shift in this area.<br /><br />House and Senate budget negotiators agreed to increases in the biomedical research program. Five percent of the tobacco surcharge revenue, up to $50 million will be dedicated to the Jim and Esther King and Bankhead-Coley Biomedical Research Programs will each receiving approximately $25 million this year. <br /><br />Comprehensive Tobacco Control Education and Use Prevention Program<br />The budget includes $63,841,232 for the tobacco control program and is allocated as follows:<br />Four Staff positions $ 300,583<br />State & Community Interventions 10,927,545<br />State & Community Interventions (AHEC) 6,000,000<br />Health Communications Interventions 20,613,744<br />Cessation Interventions 11,831,565<br />Cessation Interventions (AHEC) 4,000,000<br />Surveillance & Evaluation 5,376,317<br />Administration & Management 2,791,478<br /><br />Also, the Legislature allowed $2,000,000 from unexpended funds for last year’s Fixed Capitol Outlay to be used to provide nicotine replacement therapy. <br /><br /> <br /><br />###Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com1tag:blogger.com,1999:blog-6047564106599743078.post-21991867085064894852009-05-20T14:48:00.002-05:002009-05-20T15:06:37.968-05:00Germs, Germs, Germs ~~~<span style="color:#3333ff;">Good Afternoon to all my friends here at "Welcome To My Little Corner Of The World"</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Here we are again "Flu Season" is here, yes I know I posted about this before but, think about this, how many times have we been to the grocery store and made sure we used those little <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">sanitary</span> wipes most stores supply by the carriages and wiped down the handle before we touch it I know I have. I open doors with a wipe unless of course if it is automated. </span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Well how about pumping gas <span class="blsp-spelling-error" id="SPELLING_ERROR_1">hmmmmm</span>....same rule applies Please use those sanitized Wipes & wipe off that g<a onmousedown="return si_T('&ID=SERP,290')" href="http://search.msn.com/images/results.aspx?q=germs+and+bacteria+pictures&p1=OneRow&FORM=IGRE2#focal=aa2ec688748c92de517040268e6f814f&furl=http%3a%2f%2fhowardbloom.net%2fbacteria_violet.jpg"></a>as pump~~~~how many people before you have touched it..</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">We all have to be so very careful, some one once said to me, Sandy <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">aren't</span> over doing it..I replied it's like this I have a disease which will not go away and I do not want to <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">aggravate</span> it by being careless their reply..oh I never thought about that...now it makes sense...As I have said before my friends..".Sick Lungs Don't Show" The more we spread the word more folks will understand how we feel.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">So until we meet again my friends remember,</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Inhale~~~123</span><br /><span style="color:#3333ff;">Exhale~~~~1234</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Breathe Easy,</span><br /><span style="color:#3333ff;">Sandy</span><br /><span style="color:#3333ff;">t</span>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com3tag:blogger.com,1999:blog-6047564106599743078.post-44516409471885932172009-05-16T08:54:00.002-05:002009-05-16T09:03:07.624-05:00Helpful Hints/Living with COPDGood Morning to all my friends here at "Welcome To My Little Corner Of The World" In a previous post I mentioned a few helpful hints to make our daily tasks easier well a friend of mine<br />forwarded the following information to me and I wanted to share it with everyone.<br /><br />Until we meet again my friends remember,<br /><br />Inhale ~~~123<br />Exhale ~~~~1234<br /><br />Breathe Easy,<br />Sandy<br /><br />Johns Hopkins Health Alerts: Lung Disorders Conserving Energy When You Have COPD If you have chronic obstructive pulmonary disease (COPD), you know that going about your daily routine can be exhausting. Even though activities such as bathing, grooming, and dressing require a great deal of energy,careful planning can help you get through these tasks more quickly and with less effort. Here's some straight-talking advice from Johns Hopkins. ________________________________If you have chronic obstructive pulmonary disease (COPD), you know that going about your daily routine can be exhausting. Even though activities such as bathing, grooming, and dressing require a great deal of energy, careful planning can help you get through these tasks more quickly and with less effort. Here's some straight-talking advice from Johns Hopkins.First, plan to bathe, groom, and dress at times when you're feeling most energetic. Second, gather all the supplies you will need before you start. Bathing with COPD* Instead of standing in the shower, use a bath stool or take baths. * Because excess humidity can make it tougher to breathe with COPD, use warm water rather than hot, leave the bathroom door open,turn on exhaust fans, and open a window whenever possible. * If washing your hair in the shower, tub, or sink is difficult, ask someone else to do it for you. * Using a long-handled brush or sponge can eliminate reaching to wash your back and feet.* If you rely on oxygen for your COPD, you can still use it while in the tub or shower -- just drape the tube over the shower rod or side of the tub. * Dry off by wearing a long terry cloth robe and blotting rather than using a towel to rub yourself dry -- it takes less effort. Grooming with COPD * Choose a simple hairstyle that doesn't require extensive blow drying or styling.* Conserve energy by sitting in front of a low mirror when shaving or applying makeup, rather than standing bent over the bathroom sink. * Avoid products that are aerosol's or heavily scented,which will irritate the lungs. * Perfumes and colognes may also make it more difficult for you to breathe with COPD, so avoid using these products. Dressing with COPD * Keep your clothes in places that don't require you to bend or reach.* If you're most energetic in the evenings, plan ahead and lay out tomorrow's clothes the night before. * Avoid tight-fitting clothing that can make breathing difficult. For example, men can wear suspenders instead of belts, and women can wear camisoles or sports bras instead of regular bras. * Don't wear socks or stockings with elastic bands, since they can restrict circulation. (Support hosiery recommended by your doctor is the exception.) * Slip-on shoes mean you don't have to bend over to tie shoelaces. A long shoehorn can also make it easier to put shoes on. * To conserve energy with COPD, stay seated as long as possible while dressing, and dress your lower half first, as it is usually more difficult. Putting your underwear inside your pants and pulling both on together may be helpful as well. Johns Hopkins White Papers Logo<<a href="http://www.johnshopkinshealthalerts.com/images/spacer.gif">http://www.johnshopkinshealthalerts.com/images/spacer.gif</a>>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com3tag:blogger.com,1999:blog-6047564106599743078.post-29626350475106800382009-05-07T19:19:00.003-05:002009-05-07T20:03:11.755-05:00Smoking is a DRAG !<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp5iKw7QYEzR5hDlFztWA-VHmX9EwYVAdWmgfMwaOAMjZz_58D7W1IKutlW-iZqMWxG9ujoJ3KPLXNPCcHIxIcdMuqLy0SiAlvXEA0lUISYdhVK8WIhhaIKVlGQap48taaIC9oz5J-xPE/s1600-h/DragQueen+LindaStrand+2.JPG"><img id="BLOGGER_PHOTO_ID_5333250238750050082" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 150px; CURSOR: hand; HEIGHT: 200px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp5iKw7QYEzR5hDlFztWA-VHmX9EwYVAdWmgfMwaOAMjZz_58D7W1IKutlW-iZqMWxG9ujoJ3KPLXNPCcHIxIcdMuqLy0SiAlvXEA0lUISYdhVK8WIhhaIKVlGQap48taaIC9oz5J-xPE/s200/DragQueen+LindaStrand+2.JPG" border="0" /></a><br /><div><span style="color:#3333ff;">Hello to all my friends here at "Welcome To My Little Corner Of The World"...in fact I just may rename it to "Our Little Corner Of The World"...let me know what you think ok...</span></div><br /><div><span style="color:#3333ff;"></span></div><br /><div><span style="color:#3333ff;">Now for this post I mentioned in an earlier post about the "Relay For Life" that I could not attend well a co-worker sent me these pictures which show a mutual friend dressed as a "Drag Queen"...now think of this.. like I used to.....drag on a cigarette and you will get the picture...see above: OK now you get the picture ! "Smoking Is A Drag!" This gal was awesome in her presentation of the "Drag Queen" I just wish more folks would follow her lead !</span></div><div><span style="color:#3333ff;"></span> </div><div><span style="color:#3333ff;">It is thru folks like Linda and her advocasy against cigarette smoking makes our lives much better and our air easier to breathe...Thank You Linda !</span></div><div><span style="color:#3333ff;"></span> </div><div><span style="color:#3333ff;">Now remember my friends until we meet again...</span></div><div><span style="color:#3333ff;"></span> </div><div><span style="color:#3333ff;">Inhale ~~~123</span></div><div><span style="color:#3333ff;"></span> </div><div><span style="color:#3333ff;">Exhale ~~~~1234</span></div><div><span style="color:#3333ff;"></span> </div><div><span style="color:#3333ff;">Breathe Easy,</span></div><div><span style="color:#3333ff;">Sandy</span></div><br /><div></div><br /><div></div>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com3tag:blogger.com,1999:blog-6047564106599743078.post-32455258915986123082009-05-04T18:52:00.002-05:002009-05-04T19:10:00.241-05:00PFT Results<span style="color:#3366ff;">Welcome to all my friends here at "Welcome To My Little Corner Of The World" In case you did not know we have 3 cases of Swine Flu here in Fl0<span class="blsp-spelling-error" id="SPELLING_ERROR_0">rida</span> and I have been assured by my <span class="blsp-spelling-error" id="SPELLING_ERROR_1">Pulmonologist</span> today that I <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">should</span> continue doing what I have been doing...stay away from crowds, avoid sick people and wash, wash, your hands. Also when you sneeze, sneeze into your arm and if you use a tissue throw it away right away ! Then wash your hands to the tune of "Happy Birthday To Me," repeat 4 <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">times. I also use disposable gloves going anywhere, opening doors pressing buttons on an elevator etc...sure does make a difference. Then I toss them out.</span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected"></span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected">Now for the update on my PFT today the Dr. showed me the results and the chart showed what I thought was an increase in my lung capacity..wrong ! it showed how much "Stale Air" i have in my lungs...sooooo PLB is a must to help get that stale (trapped air) out! Continue the O2 24/7</span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected">As long as I can get up and breathe it is going to be a great day !</span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected"></span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected"></span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected">I have been referred to a program to start Pulmonary Rehab. I am looking forward to that When I was first diagnosed with COPD while living in New Hampshire I went thru that program and let me tell you it is the best program ever to help those of us with this Lung Disease I thoroughly applaud it.</span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected"></span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected">One more thing while I was having the PFT it came time for me to have the 2nd part which included a "Breathing Treatment" to include Albuterol to open my airways now, the Therapist opened the bag which held the tube and mouth piece and removed it and handed it to me with the med. in it...I said why aren't you wearing gloves he replied my hands are clean I replied I dont know that..you should be wearing gloves he did not reply.</span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected"></span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected">I brought this to the attention to the nurse she said she would look into it...</span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected"></span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected">So...until we meet again my friends,</span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected">Remember,</span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected"></span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected">Inhale ~~~123</span></span><br /><span style="color:#3366ff;"><span class="blsp-spelling-corrected">Exhale~~~~1234</span></span>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com1tag:blogger.com,1999:blog-6047564106599743078.post-83585779860068741812009-05-03T20:06:00.002-05:002009-05-03T20:11:15.539-05:00<span style="color:#3333ff;">Third swine flu case confirmed in Florida (see VIDEOS, <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">INTER ACTIVES</span>, PHOTO GALLERY, TRAVEL WARNING, SPECIAL SECTION)</span><a class="Article_Comment" href="http://www.newsherald.com/news/warning-73904-swine-interactives.html#slComments" rel="nofollow"><span style="color:#3333ff;">Comments 3</span></a><span style="color:#3333ff;"> </span><a class="Article_Recommend" href="javascript:recommendReview(" rel="nofollow"><span style="color:#3333ff;">Recommend </span></a><span style="color:#3333ff;">0<br />May 03, 2009 11:24:00 AM<br /></span><a href="mailto:news@pcnh.com" rel="nofollow"><span style="color:#3333ff;">The Associated Press</span></a><span style="color:#3333ff;"><br />TALLAHASSEE — A 14-year-old Mexican girl visiting central Florida is the state's third confirmed case of swine flu, health officials said Sunday.<br />The girl has returned to Mexico, according to Florida's Department of Health.<br />She has fully recovered and did not spread the swine flu to her family, Orange County Health Director Kevin <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">Sher in</span> told <span class="blsp-spelling-error" id="SPELLING_ERROR_2">WFTV</span>-TV in Orlando.<br />"She stayed in her room, wore a mask and took the <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">Tami flu</span>," an anti-flu drug, <span class="blsp-spelling-corrected" id="SPELLING_ERROR_4">Sher in</span> said.<br />A message left Sunday by The Associated Press for an Orange County spokeswoman was not immediately returned.<br />Florida's first two cases of swine flu were confirmed on Friday: an 11-year-old in Lee County and a high school student in <span class="blsp-spelling-error" id="SPELLING_ERROR_5">Broward</span> County.<br />In addition to the three confirmed cases, state health officials said Sunday there were 15 probable cases of swine flu across the state: one each in <span class="blsp-spelling-error" id="SPELLING_ERROR_6">Alachua</span>, <span class="blsp-spelling-error" id="SPELLING_ERROR_7">Pinellas</span>, Indian River, Okeechobee, Lee and Clay counties, two each in Palm Beach and Miami-<span class="blsp-spelling-error" id="SPELLING_ERROR_8">Dade</span> counties and five in <span class="blsp-spelling-error" id="SPELLING_ERROR_9">Hillsborough</span> County.<br />Two charter schools in Miami-<span class="blsp-spelling-error" id="SPELLING_ERROR_10">Dade</span> County will be closed Monday because a student was found to have a probable case of swine flu.<br />School district spokesman John <span class="blsp-spelling-error" id="SPELLING_ERROR_11">Schuster</span> says <span class="blsp-spelling-error" id="SPELLING_ERROR_12">Doral</span> Academy Charter Middle School and <span class="blsp-spelling-error" id="SPELLING_ERROR_13">Doral</span> Academy Charter High School were ordered closed after it was found that a middle school student possibly had the disease.<br /><span class="blsp-spelling-error" id="SPELLING_ERROR_14">Schuster</span> says the high school was order closed as well because the student may have had access to the high school.<br /><span class="blsp-spelling-error" id="SPELLING_ERROR_15">Schuster</span> says that when the schools will reopen will depend on test results from the Centers for Disease Control and Prevention. About 1,800 students attend the two schools.<br /><br />At a glance: The latest on swine flu<br /></span><a href="http://video.ap.org/?t=By%20Section/World&g=0503dv_egypt_pig_clash&f=FLPAN" target="_blank"><span style="color:#3333ff;">Click here for newly released raw video of pig farmers clashing with police in the Middle East</span></a><br /><a href="http://video.ap.org/?t=By%20Section/U.S.&g=0503dv_cdc_swine_flu&f=FLPAN" target="_blank"><span style="color:#3333ff;">Click here for a video update of the U.S. tally</span></a><br /><span style="color:#3333ff;">Key developments on swine flu outbreaks, according to Centers for Disease Control and Prevention, World Health Organization, and government officials:<br />— Deaths: 19 confirmed in Mexico and one confirmed in U.S., a 21-month-old boy from Mexico who died in Texas.<br />— Confirmed sickened worldwide, 872: 506 in Mexico; 197 in U.S.; 85 in Canada; 40 in Spain; 16 in Britain; eight in Germany; four in New Zealand; two in Italy, France, Israel, and South Korea; one each in Colombia; Costa Rica, Ireland, Switzerland, Austria, <span class="blsp-spelling-error" id="SPELLING_ERROR_16">Hong</span> Kong, Denmark and the Netherlands.<br />— Colombia reports South America's first confirmed case of swine flu on Sunday — a day after Costa Rica reports the first case in Central America.<br />— Countries reporting new cases Sunday — Spain, Germany, Britain, Italy and Columbia.<br />— Spain becomes hardest-hit nation in Europe with 40 cases, mostly patients in the southern region of Andalusia and five in northeastern Catalan region.<br />— New case in Britain is Scottish man who recently traveled to Texas but not Mexico, health chief says.<br />— Two new cases in Germany involve a married couple on same flight as a woman who got swine flu after visiting Mexico.<br />— Centers for Disease Control and Prevention says about a third of confirmed U.S. cases are people who had been to Mexico and likely picked up the infection there.<br />— <span class="blsp-spelling-error" id="SPELLING_ERROR_17">Hong</span> Kong orders the week-long quarantine of downtown hotel where a Mexican tourist had swine flu, trapping 350 guests and employees inside. The tourist was in stable condition Sunday.<br />— Mexico orders all nonessential government and private businesses to shut down for five days. All 176 weekend soccer games in Mexico are closed to fans.<br />— China quarantines over 70 Mexican travelers in hospitals and hotels even though they have no symptoms, sparking outrage from Mexico, which calls the move discriminatory and urges Mexicans not to travel to China.<br />— U.S. confirmed cases: New York 50; Texas 28; California 24; Arizona 17; South Carolina 13; Delaware 10; Massachusetts eight; New Jersey seven; Maine six; three in Wisconsin, Ohio, Indiana, and Illinois; two in Kansas, Colorado, Virginia, Michigan, Missouri, Connecticut and Florida. One each in New Hampshire, Utah, Rhode Island, Iowa, Kentucky, Minnesota, Nebraska and Nevada.<br />— More than 430 U.S. schools have closed, affecting about 245,000 children in 18 states.<br />— World Health Organization says slaughtering pigs unnecessary because virus is being spread through humans, and it says a swine herd in Alberta likely was infected by a farm worker who returned from Mexico.<br />— Three wild boars at Baghdad's zoo are killed because of swine flu fears even though Iraq has no documented cases of swine flu. </span><a href="http://video.ap.org/?t=By%20Section/World&g=0503dv_egypt_pig_clash&f=FLPAN" target="_blank"><span style="color:#3333ff;">Egypt earlier ordered the slaughter of all the country's 300,000 pigs.</span></a><br /><span style="color:#3333ff;">— U.S. Meat Export Federation says U.S. pork exports have dropped about 10 percent since the swine flu scare started.</span><br /><span style="color:#3333ff;"> FYI...... I called the hot line <span class="blsp-spelling-error" id="SPELLING_ERROR_18">tonite</span> and they told me to do whatever we do for the "regular Flu" wash your hands using the "Birthday Song" stay away from <span class="blsp-spelling-corrected" id="SPELLING_ERROR_19">crowds</span> and be extra careful of people sneezing.</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Hope this info. is helpful...</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Until we meet again my friends remember,</span><br /><span style="color:#3333ff;">Inhale~~~ 123</span><br /><span style="color:#3333ff;">Exhale ~~~~1234</span><br /><span style="color:#3333ff;"></span><br /><span style="color:#3333ff;">Breathe Easy,</span><br /><span style="color:#3333ff;">Sandy</span><br /><span style="color:#3333ff;"></span><br /><br /><br />Last updated 5/3/09 7:41 p.m. CDT<br /><a href="http://www.newsherald.com/common/archives/?cat=News">See archived 'News' stories »</a> <br />window.google_render_ad();<br />Ads by Google<br /><a style="COLOR: #339; TEXT-DECORATION: none" href="http://googleads.g.doubleclick.net/aclk?sa=l&ai=BmGibDT_-SYGxNonOxAWS9sHdCb_zz4MBif7E9ArAjbcB8JMJEAEYASD5vZ0HKAM4AFCczomC-f____8BYMm2q4fco_ARsgESd3d3Lm5ld3NoZXJhbGQuY29tugEKMzM2eDI4MF9qc8gBAdoBRGh0dHA6Ly93d3cubmV3c2hlcmFsZC5jb20vbmV3cy93YXJuaW5nLTczOTA0LXN3aW5lLWludGVyYWN0aXZlcy5odG1sgAIBqAMB6APwBegD-AToAxDoA0zoA4wC9QMAAAAE9QMEAAAA&num=1&sig=AGiWqtwAhIgZAo90GaxXP4RJU-M4P-Slbw&client=ca-freedom_js&adurl=http://www.OrderSwineMask.Com/store" target="_blank">Swine Flu Mask - US Made</a>Love Your Lungs Breathe For Lifehttp://www.blogger.com/profile/10816801719098097885noreply@blogger.com26