Tuesday, December 2, 2008

Recoup after Thanksfiving



Just look at what we have to be "Thankful For" I took this picture on Thanksgiving morning Sunset on the Lake, oh my God how beautiful is that !

I did not over eat I was very careful to eat slow and chew slowly and of course our guests from Germany were so enthralled with our Celebration as in Germany they do not have Thanksgiving and when I said Grace before dinner they were just grateful to share our holiday with them. The day was wonderful and I was tired from cleaning up after dinner but, I paced myself and that's what we have to do take a deep breath in and exhale...Pursed Lip Breathing...it really works ! Now I have a favor to ask of all of my freinds...I heard of a young lady who is in a desperate situation her medicaid will end soon and she is on 02 all the time does anyone know of anyplace she can get any type of assistance ? If you do please reply and I will surely send the info on to her.

We are a close knit family and if someone needs assistance we will be there.

Until we meet again my friends,

Remember,

Inhale ~~~ 123

Exhale ~~~~1234

Breathe Easy,

Sandy