Happy Valentines Day !

Well, here we are almost St. Patricks Day!...Whoooo Hoooo my favorite Holiday! Altho I can not celebrate like I used to..lol I am still happy to get up each and every day and I Thank God for that !
Each day brings a new beginning and with a positive attitude which is what keeps me going as my Dad would say, it could be worse! When I reflect back on my life and look around I realize how fortunate I am to get up each and every day and face a new challenge !

St Valentines Day is approaching and we all need to stop and smell the roses and realize how lucky we are no matter what the circumstances are someone else is out there who is worse off that we are.

I don't mean to complain about my problems but, this latest "Scleroderma" is all connected with an "Auto immune Disease" it does make a difference with my breathing, but.....as long as I do the PLB...Pursed Lip Breathing it sure does make a difference !...keep that in mind it is so IMPORTANT !... So until we meet again my friends,

Remember,
Inhale~~~123
Exhale ~~~1234

Breathe Easy,
Sandy

HAPPY VALENTINES DAY TO ALL ! LOVE AND LIVE !